Move More Month timeline
- 1965
Manpo-kei becomes okay
In 1965 Y. Hatano created a pedometer based on the concept of 10,000 steps a day (what manpo-kei roughly translates to). Twenty years later in 1985, the research was finally accepted as being scientifically sound that 10,000 steps a day is the rough approximation for which humans experience health benefits from walking.
- 1924
Founding of American Heart Association
In 1924, six cardiologists in New York founded the American Heart Association, dedicated to publishing and educating the public on their research and findings.
- 1780
A pedometer is born
While the concept of a pedometer goes back to the days of DaVinci, it wasn't created until 1780 by Louis Perrelet of Switzerland. Soon after, Thomas Jefferson introduces the pedometer to America via a French production.
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What is National Move More Month?
National Move More Month is every April and the objective of this month is clear and simple: get up and move! Created by the American Heart Association as a way to help improve health of Americans everywhere, National Move Month is aimed at getting more of us to hit 10,000 steps everyday or, even better, to hit that 20-minutes of aerobic exercise mark everyday.
History of National Move More Month
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